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Description
Melatonin is a key component of your body's "sleep-wake" cycle, signaling your body that it is time to sleep. Aging, stress levels, diet, exercise, and external factors such as blue-light emitting smart phones, tablets and computers can disrupt and minimize our body's ability to produce melatonin. Natrol Melatonin helps you fall asleep faster, stay asleep longer, and wake up rested.** Sleep enhances immune defense and a lack of it can affect the immune system. Consider taking a drug-free sleep