Description
WORKS TO ENGAGE CORE: Gliding Discs work to strengthen and engage the core for dramatic results with simple and effective movements.SMOOTH GLIDE: Discs smoothly glide across multiple surfaces.WORKS ON HARD FLOORING & CARPET: Reversible dual-sided core gliding discs feature one side for carpet and the other for hard flooring.VERSIATLE: Useful for a variety of exercises including lunges, squats and upper-body movements.DIMENSIONS: Diameter = 7 inches