Combines innovative design with superior performance and dependability. 2 Separate grip positions vary the isolation of the bicep and tricep muscles to dramatically increase upper arm size. 48 in. L. Weight: 20 lbs.. Your workout can have endless versatility and top flight performance with this Body-Solid Olympic style combination weightlifting bar. Made from sturdy steel and completed with a chrome finish, it enables 2 different grip positions for bicep and tricep development.
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