Welcome! Thank you for looking at my handmade "Smell Well" Large Therapy Bags. Perfect for large surface areas of the body. Please scroll the photos above to view the fabric colors/pattern up close. Listing is for ONE Large Aromatherapy Bag. Note: A coordinating fabric is used on the reverse side of each bag. (as shown) Large Bag Measures Approx. 12 3/4"x 15 1/2". Weight Approx : 2lbs. 13 oz- 3lbs. Please choose your scent using the drop down menu. Aromatherapy Scent Choices: Lavender Sweet Orange Rosemary Lemon Eucalyptus Peppermint Wintergreen Lemon Eucalyptus Spearmint Unscented Each bag is generously filled with whole flax seeds, offering gentle pressure (acupressure) to areas of the body that would benefit most therapeutically. These bags are the perfect size for relieving shoulder pain, upper/lower back, mid spine, chest, abdomen, or pelvic discomforts. They're also great to use during pregnancy, & truly so much more. They simply soothe your soul!! My large therapy bags are divided into 6 individual columns, allowing for even & pliable distribution of flax seed. It can easily be folded in half & placed in the microwave (for heat therapy) OR placed in a large zip-lock bag & stored in the freezer (for cold therapy). Our sense of smell is as primitive as life itself, as is every breath we take. Aromas trigger an emotional response and/or a memory from past experiences- both unique to each of us. I have selected a variety of essential oils that are known to promote well-being (Lavender, Rosemary, Peppermint, Sweet Orange, Lemon Eucalyptus, Wintergreen, Spearmint ). If you are sensitive to smells, I am happy to make you an unscented bag. After experimenting with several fillers, I have discovered that using whole flax seed works best for a few reasons. Flax is much more durable & pliable, allowing you to mold the bag easily to any body part. Because of the seeds outer, protective shell (hull), it doesn't emit the "musty" odor that rice & other dry products do over time. The seeds also stay warmer/colder longer. However, they are not machine washable. To keep your bag clean, use on clean, dry skin. Do not use on open wounds. Store in a ziplock bag while not in use. I keep mine in my freezer - it's wonderful ! Heat & Cold therapies have been used medicinally for centuries. While both evoke a specific result physiologically, I find that the choice of heat or cold to what ails you is quite personal. For example; a headache may be comforted for some by using a cold pack, while others prefer heat. Do remember that any serious injury or illness must be evaluated by a professional health care provider. Know & listen to your body. All bags will be neatly packaged & sent with an instruction card. Custom orders are welcome - please message me with your request :) Be sure to check out my other listings! I make a variety of therapy bags, "Fab"( feel all better) bags for kids, eye pillows, & combo sets. All my best. . . . . . J ♡ Microwave Heating Pad.