Vinco’s Melatonin 10 mg Capsules may help you get a good night sleep due to their possible relaxing effect. Specifically‚ every capsule provides 10 milligrams of a hormone called melatonin. Melatonin—which is produced by the pineal gland in your brain—is responsible for regulating your circadian rhythm. The circadian rhythm is an internal 24-hour clock that determines when you feel sleepy and when you feel awake. Normally‚ your body increases melatonin production when it’s dark (usually at night) and decreases production when you’re exposed to bright light; however‚ factors such as jet lag may interfere with this process. Markedly‚ Melatonin 10 mg Capsules could potentially aid you in falling and staying asleep by working to maintain an optimal circadian rhythm. In addition‚ you might feel more alert during the day. Moreover‚ melatonin may serve as an antioxidant. As a result‚ Melatonin 10 mg Capsules might work to protect your cells from free radical damage. Finally‚ Vinco has manufactured this supplement to be gluten-free. If you take one or two capsules daily‚ each bottle of Melatonin 10 mg Capsules by Vinco should last for up to 60 days. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.