Description

Namaste!I am excited to welcome you to the world of Ayurveda and promote experiential learning!!This course covers the fundamental concepts of Ayurveda. The course constitutes multiple video lectures This course contains lots of knowledge which can help you.The 6000-year-old health care system, Ayurveda places a strong emphasis on nutrition. In Ayurveda, "Ahara" (diet) and "Anna" (food) are given particular importance.Ayurveda says that the mind, body, and spirit are all nourished by wholesome,

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