Description

Whether you've arrived here after taking Module 1 with Pilu, or are taking this as a standalone course, a big Welcome to you! This module is all about building confidence using the yoga swing. We will be focusing on building strength and awakening the wellness of each subtle movement.Previous experience in upside-down poses is required. If you don't have any, please start with Aerial Yoga for beginners Full Module 1.The bases of this module are:Finding balanceIncreasing strengthBeing mindful of

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