Weight Bench: 【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle..Weight Bench: 【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability..Squat Rack: 【 Real Test Max Load 】- PASYOU SR30 squat rack is built with a thickness of 2”by 2” heavy-duty thickened steel. Weighs 66 lbs, it is the heaviest half rack on the market. In factory tests, this barbell rack can support max 1100 lbs on the top (J-hooks) and support max 2645 lbs on the bumpers, to ensure safety and product life, the suggested safe load is 600 lbs on the top (J-hooks) and 1800 lbs on the bumpers, which is much sturdy enough for most users..Squat Rack: 【Stable and Safe】- This power rack is designed with lots of features to keep the users safe during workout: 1, total 4 bumpers, 2 for each side (other half racks only use 1 or 0), offer safer and more stable workout experience; 2, Screw-locked anti-slip pads for J hooks and bumpers, the barbell bar will not slip and keep safe; 3, Solid steel perforation of the holes to install the J hooks and bumpers to the columns, and three-full-sided wrapped with steel, super stable and never wo.Squat Rack: 【Wide Application】14 positions for J hooks and 7 positions for bumpers allow you to perform various exercises at the level you feel comfortable. The height of highest position for J-hooks is 137.5cm(54”) ,and for bumpers is 86cm(33.8”). This item can be also called a bench press rack, we can also use it together with a weight bench to do barbell bench press workouts. Absolutely a great choice for your home gym!