▲This Trekking Pole is Suitable for Height 5'55''-6'2'' (166-192cm)! Please Double Check Before Placing the Order!.▲There are Detailed Assembly Videos and Explanations on the Product Page, We Recommend that you Check Them before using the Poles..Details Matter in Success: Extended ergonomic EVA foam handle precisely accommodates your palm, absorbs sweat, anti-slip, and keeps your hands comfortable throughout your hike. It offers you more options in switchbacks or abrupt changes in terrain. The adjustable wrist straps allow you to release your grip on the handle, which in turn reduces possible soreness to your palms..Compact & Easy to Carry: TheFitLife trekking poles with their collapsible design, connected by a wear-resistant polyethylene fiber cable, the pole can be folded into 3 parts to a length of only 36 cm (14.6 inches) and stored easily in your backpack or luggage with minimal space requirements. In addition, we also provide a waterproof PVC fabric package for better storage and protection..The Lighter The Better: When you're lifting your arms thousands of times a day, every ounce matters for energy conservation. A light pole will fatigue your arms less quickly. TheFitLife collapsible hiking sticks weigh only 9.4 oz (266 g) each, which is a big benefit on long treks. The less weight makes it much easier to cover greater distances with less fatigue..Durable & Worry-free: TheFitLife hiking poles are made of lightweight 7075 aluminum alloy which is commonly used in aviation. It withstands pressure and shock better, in addition, it helps reduce back and knee joint stress. Metal lever lock and hidden button locking mechanism make it stable and secure..One Set Meets All Expectations: Suitable for men, women, and senior of heights between 5'55''-6'2'' (166-192cm). The ends are made of tungsten steel for a good grip, and come complete with rubber tips, mud baskets, and snow baskets, which help you easily handle all weather and terrains.The height of the adjustable walking pole is in 20 cm steps (115 cm-135 cm). The external metal lock clip can be adjusted very quickly, with little force and ensures the security and rigidity of the sections..Will Do Our Best For You: We offer 365-day warranty for TheFitLife poles. You’ll feel 100% satisfaction from the moment you received our product and we are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of it.