The Pescatarian Cookbook for Beginners: Delicious Seafood Recipes for a Healthy Diet. Plenty of Exquisite Fish and Plant-Based Ideas Nadia Loss Author
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Description

Do you want to get rid of the unwanted fats, be fit and healthy by having a not so hard diet?Are you finding delicious yet easy to do recipes?If yes, then this The Pescatarian Cookbook for Beginners is the right book for you!Fish is an excellent source of protein and other essential nutrients that are especially useful if your diet is mainly plant-based and free of dairy products. With the right selection and preparation, all types of fish and seafood can become exact five-star ingredients in gourmet cooking as well as being a versatile ingredient for everyday meals too.This book will provide you with a large selection of easy-to-cook fish and seafood recipes from basic homemade spreads, salads, sandwiches, and soups to pies, pasta dishes as well as fancy main courses.I have personally tried, tested, tasted, photographed (and enjoyed!) everything here, so you will see what you will cook and eat. Each recipe is broken down in a list of ingredients, step by step instructions on how to prepare the meal, as well as approximate preparation and cooking times.This book covers:The Pescatarian dietPlanning your diet7 Day Meal PlanBreakfastLunchDinnerAnd Much More!I will be delighted when you grab and read this book as it will ease your transition and inspire you to get creative in the kitchen and be a pescatarian. I know from experience that any dietary change can be a challenge to adapt.With the information provided about pescatarian plus more than 60 recipes, it will showcase how delicious a plant-based or how great have a pescatarian lifestyle!Getting excited about it? What are you waiting for? Own this book now by clicking the buy now button!*The paper version of the book is in black and white

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