Nut Free and Happy: A guidebook for children and families living nut free Michelle Diana Lowe Author
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Nut Free and Happy is an allergy advice book with a difference - that provides holistic support for children and families living nut free. The book helps families cope with the physical, emotional, psychological and social aspects of allergic living.With it's upbeat, positive vibe, key coping strategies and the Free From Crew - a multi-cultural cast based at the Free From Foundation, who represent the diverse voices of allergic children - this clever book provides children and families with an array of empowerment and guidance.There are allergy facts and advice to help children stay safe, dietary help, advice on preparing for school, mindfulness activities to support children's mental wellness, games and activities to support children's emotional well-being, tips on how children can socialise with peers following Covid-19 guidelines and achievable challenges where children can learn, enhance their skills and have fun. This book is a valuable resource for parents, children, teachers, health professionals and other caregivers, and those who want to learn more about allergic living. The author, Michelle Diana Lowe, has suspected Mast Cell Activation Syndrome, airborne allergies and is a proud supporter of Anaphylaxis Campaign, a leading allergy charity who support families with severe allergies and anaphylaxis.Prior to publication, this book was reviewed by award-winning specialist dietitian, Lucy Upton and Anaphylaxis Campaign.


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