The Lioness in You Log Book for People Struggling With Anxiety: 200 Pages to Help Black Women Cope with Stress, Symptoms and Concerns Books That Help
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Super simple to use and guaranteed to have you feeling more positive and creating a happier life for yourself. Stylish and beautiful way to become more productive and mindful of your thoughts, triggers, and goals.Perfect for Daily Use: This anxiety log book is the perfect size for tracking your daily goals, negative events that trigger emotion, your symptoms, feelings and notes.Great gift item: Everyone a way to record their journey with anxiety, write down notes, and their feelings. It's an ideal gift for yourself, family and friends.Quality Material: Brand new glossy cover 6 x 9 inch journal. Lots of space to write in. Pages printed on are high quality lined white paper. Beautiful and trendy cover design.What's included:High quality gloss cover printed cover with 200 pagesPlenty of space to write symptoms, triggers and notesIncludes a daily mood tracker for energy level, activity and sleepHelping you prioritize problems, fears, and concerns


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