The story of Out of the Shadows the Lonnie Fresh story, accentuates the sheer courage to soar above the pain of his childhood; being abandoned by his father in the rain, gaining over 200 lbs., topping off at 325lbs., in addition suffered from bulimia and homeless almost ended his life with an accidental overdose. His heroic path will inspire readers to look for the silver lining in every storm and never settle for less than you're worth. Lonnie loses half of his body weight and entered numerous championship bodybuilding competitions after weighing in at 150 lbs. His amazing journey is hysterical, but real. A must read for any teenager in crisis. Also, to every parent, there is a message that shouldn't be overlooked, your children need you!
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