Description
How can science help us develop our deeper spiritual potential? This unique approach to the question, from a trained psychiatrist, combines spirituality with key concepts from modern psychology to help us overcome challenges and become more perceptive, creative, and fulfilled.Dr. DeBell draws on such rational tools as cognitive-behavioral and Piaget developmental psychology to detect and decode feedback from the deeper dimensions in life. Contemporary, down-to-earth, and extremely practical, it shows how to bring spiritual intention to bear on daily routines and specific challenges, such as anxiety or depression.