Description
You can turn back the aging process in just six weeks, beginning with your very next meal, and bestselling author Barry Sears will show you how. The Age-Free Zone puts the figurative Fountain of Youth in the palm of your hands with the latest biochemical research on how to reverse aging. Here, readers will find the most compelling argument yet on aging and longevity: it's the hormones known as eicosanoids that drive the aging process, hormones that can be regulated to slow down and even halt aging in its tracks. Sears discusses the pros and cons of supplements and treatments and how to use diet, exercise, and stress reduction to regulate the insulin, glucagon, and eicosanoids in our bodies to control the aging processes. The Age-Free Zone is sure to revolutionize the way we live and treat aging forever.
