The AIP Diet Cookbook; Over 50 Recipes For The Paleo Autoimmune Protocol Diet Sophie Bowen RDN Author
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Easy Allergen-Free, AIP-Compliant Recipes for Healing The AIP Diet Cookbook provides you with simple, nutritious, and tasty recipes that will help speed up the healing of your autoimmune condition. The AIP recipes provided in this cookbook combine easy-to-find ingredients with quick prep and cook times to enable you to spend less time in the kitchen. All the recipes in this cookbook do not include any grains, eggs, nightshades, nuts, seeds, soy, beans, etc.Inside The AIP Diet Cookbook, you'll find the following;A comprehensive overview for understanding the basics of Autoimmune ProtocolAIP-friendly food listEasy and flavorful recipes with nutritional information – many of which take 30 minutes or less to makeDelicious AIP-Compliant recipes covering breakfast, appetizers, main dishes, snacks, desserts, salad, soups, etc.Recipes listed step by step in a clear and understandable manner with simple instructionsWith loads of wholesome recipes, you'll find lots of choices for any meal of the day in this cookbook. The AIP Diet Cookbook is packed with healing, restorative recipes to repair your gut and restore proper immune function.


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