An outbreak of coronavirus (COVID-19) does affect every aspect our life. Finding ourselves stuck at home for most of the day is not the first option that we have, but this is what we must do now. Furthermore, payroll deductions and unemployement problems are added to the burden of our mind. Thus, when frugality becomes a necessity, can we still maintain our nutritional intake? How to deal with this financial challenge that we have no idea when it is going to end? This simple e-book will try to encounter the question through some ideas:- Planning your meal- Home cooking- Other proteins- Buy in bulk- Minimum waste and food handling- About vegetable and fruit This book is the first e-book series written by Mishael Eleosca Gunawan, in his life as a food blogger namely eatale. After trying to maintain a healthy lifestyle without wasting money, the idea of sharing this experience through book then arises.
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