Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off Includes 70 Daily menus and 26 recipes Joyce Spruill Author
$9.99
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Description

Joyce is seventy-one. She has fought with her weight since she was forty, until now! She has written this book to help you figure out how many calories you need a day and the knowledge that you can eat regular foods and lose weight!

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