STRAWBERRY LEMONADE: Vegan, plant based, verified non-GMO, gluten free, dairy free and Kosher. Only real fruit used for flavor and a light, refreshing taste. 50% less sugar and nearly 2x the sodium of the leading sports drink*.DEVELOPED FOR ATHLETES: An electrolyte profile to match what's lost in sweat, to rehydrate, and an optimized ratio of sodium & glucose for fast absorption and energy. Cycling, running, endurance or workout - perform better AND feel better..SAFELY HYDRATE WITHOUT THE FLUFF: We reimagined sports drinks, stripping down to only the necessary ingredients. For the elite athlete and everyday performer, simple is better for anyone who works hard and sweats. You don't sweat Red Dye #40. Why drink it?.HYDRATES FASTER THAN WATER: Use when sweating and drink when thirsty. Add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but mind your thirst..SKRATCH LABS: We use real food, starting from scratch, to create the sports nutrition your body actually needs. No artificial colors, isolates, or preservatives that might cause GI distress. Our products will help you perform better, guaranteed.