FUEL FOR FIRE VARIETY PACK: Each pack has 10 pouches - 2 Strawberry Banana, 2 Banana Cocoa, 2 Mixed Berry, 2 Tropical, 1 Coffee and 1 Sweet Potato Apple. No added sugar (not a low calorie food - see nutrition information for sugar and calorie content)..CLEAN INGREDIENTS: Fuel For Fire is made from simple ingredients - the first on the list is always REAL FRUIT. Whichever flavor you choose, rest assured it’s made with no more than 12 ingredients. Created by a former professional chef and 8x Ironman triathlete..HEALTHY PROTEIN: Satisfying alternative to other ready-to-drink proteins or protein bars. Our portable smoothies digest easily and can be eaten before, during, and after exercise..ON-THE-GO FOR AN ACTIVE LIFESTYLE: Perfect for pre/post-workout food or even as a tasty, wholesome snack for active children and adults. A grab and go snack, convenient and healthy! No refrigeration needed, but tastes great chilled..NUTRITIOUS SNACK: Around 100 calories of delicious nutrition. A good source of potassium & fiber, with 10g of protein. Coffee flavor has 70mg of caffeine. Contains milk from whey protein isolate.