COLOR-CODED RESISTANCE - 7 color-coded bands are sold individually but can be combined using durable metal carabiners to provide up to 23 levels of re-sistanceDURABLE CONSTRUCTION - Made with a double-dipping process ensures these heavy duty, high performance latex tube bands prevent breaking and overstretching with normal useVERSATILE & EASY TO USE \xe2\x80\x93 Just one band can strengthen and tone all of your muscles through a full range of motion. Ideal for home workouts, Pilates exercises, P90X, rehabilitation, outdoor workouts, and travel \xe2\x80\x93 use them anywhere! FEATURES - Includes 2 soft foam handles for superior comfort, door anchor, and exercise guide. Great for shoulder raises, chest presses, back rows and more; WEIGHT & SIZE: Measures 48-inches long and offers approximately (Green) 5-8 pounds of resistance (Red) 8-12 pounds of resistance (light Blue) 12-16 pounds of resistance, (Black) 16-20 pounds of resistance (Purple) 20-30 pounds of re-sistance, (dark blue) 30-40 pounds of resistance, (brown) 40-50 pounds of re-sistance . Simple clip-on system makes it easy to stack weight to keep workouts challenging and work various muscle groups.
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