20 grams plant-based protein Veggies and greens 110-120 calories 0-1 grams of sugar This product is keto-friendly. Our top tip? Add coconut oil to your smoothie or shake for a little extra fat. Not a medical food. Vega Protein & Greens is non GMO Project Verified, vegan certified, low glycemic, gluten free, and without dairy or soy ingredients Contents may settle during shipping. Don’t worry, that’s normal. You’re still getting all the servings listed on your product!