Sunny Health & Fitness SF-RW5727 Hydraulic Exercise Rowing Machine: ALUMINUM SLIDING RAIL: Superior quality railing offers smooth comfort as you propel your legs backward. The low-profile design keeps the rowing machine stable while offering a slight incline for a better leg workout. The smooth aluminum slide rail measures at a length of 43 inches (40 inch inseam). FULL MOTION ROWING: Activate muscles in your legs as they work in unison with your arms, back and core to complete the rowing motion. Unlike traditional rowing machines in which you are limited to pulling a chord back, the full motion rowing feature gives you an incredible genuine rowing experience that mimics rowing on the water. Ergo-dynamic foam grip handlebars extend with plenty of room to support full arm extensions thus providing a full range of motion. LCD MONITOR/HOLDER: The rowing meter displays your time, count, calories, reps/min, and total count for an accurate reading of your fitness progress. Place your mobile device in the tablet holder to listen to music or follow along virtual rowing videos. HYDRAULIC ADJUSTABLE RESISTANCE: Increase the intensity of your workout by adjusting 12 levels of adjustable resistance on the hydraulic cylinder. The pressure creates greater tension while rowing with the slip-resistant handles giving you better variety in your workout. The hydraulic cylinders help to create a silent rowing workout. LOW PROFILE: Low-profile design keeps the rowing machine stable, compact, and built for the toughest workouts. The product measures at 64L X 24W X 20H inches; Max Weight 300 lbs. COMFORT AND SAFETY: Strap your feet in the large adjustable pedals with gripped texture for added stability. Comfortable seat offers extra padding while you enjoy longer exercise routines to keep you motivated. Front Stabilizers provide extra stability while you row to prevent slipping or moving.