Get up and get active with the Majik Over the Door Speed Bag! Exercise while improving reflex and hand eye coordination. This portable speed bag for boxing hangs easily on any door! No hanging hardware needed. Complete with over-the-door boxing bag, door frame hanging bracket and electronic timer and scorer. Automatic timer, scoring and sounds let you choose the length of your rounds and set the pace of your workout! Easily mount the speedbag and platform on any door of your house or apartment while taking up minimal space. This speed bag over the door is a great introductory speed bag toy for kids. Not intended for intense training. The Majik electronic speed bag boxing set is easily height adjustable for youth of all ages. The doorway punching bag assembled dimensions are 15" (W) x 36" (H) x 20" (D). Great for indoor fitness and cardio outside the gym!