Sincerely Nuts Chocolate Sprinkles, 1.5 LB Bag Health Benefits Of Chocolate 1. High in Antioxidants: Chocolate contains lots of antioxidants, which neutralize disease-causing free radicals in the body. Antioxidants have been found to aid in the fights against everything from heart disease to cancer. 2. Stress Relief: The compounds in chocolate can stimulate the body to relax. Eating chocolate can help you wind down from a long week or ease anxiety. 3. Guards Against Cognitive Decline: Chocolate is brain food. When you eat it, you stimulate your brain and increase cognitive function, similar to engaging in mentally challenging activities like completing crossword puzzles. 4. Decrease Cardiovascular Issues: Chocolate can lower blood pressure, which puts less stress on your cardiovascular system. It has been linked to improved function of the system, too.