★ FULL BODY WORKOUT ★ – What do you get when you mix weightlifting and resistance bands? The Synergee Resistance Band Bow! This Resistance Band and Bow weightlifting system allows you to surmount every obstacle you have ever faced in your at-home fitness journey! Tone your body and strengthen your muscles from head to toe with this all-in-one comprehensive workout kit. For athletes of all strength-levels and ambitions!.★ SAFE, EFFICIENT WORKOUTS★ – Workout at-home, suited to your schedule, and on your own terms! Instead of spending money on a gym membership, or wasting time waiting for someone to be done with the dumbbells you want, this Bow can be all yours in your very own home for all your fitness needs. Load 1 to 4 bands onto the bow to add 10-100 lbs of resistance to your workouts! No spotter required! Easy to adjust resistance levels, without the bulky, expensive, heavy gear..★ COMPACT & VERSATILE ★ – The Synergee Resistance Band Bow is easy to set up and store. Each band can be rolled up and stored in the included carrying bags. The Bow itself only weighs 5 lbs! As few as 1 and as many as 4 Bands can be attached to the bow to add 10-100 lbs pounds of resistance at a time! Push, pull, lunge, and squat to your heart's content. Meanwhile, the system only weighs 6 lbs: bow, bands, bag and all!.★ WHAT’S IN THE PACKAGE ★ – This package comes with (1) Aluminum Bow (in 3 parts), (1) Carrying Bag, (1) Grip Pad, and a 4-Band Resistance Pack, including one band of each resistance: Yellow (10 lbs), Red (20 lbs), Blue (30 lb), and Black (40 lb). The bow is 55.5" long and has a diameter ranging from 1.5" to 1.8" across the apparatus. The bow can also be transported in 3 pieces, then assembled and locked in place when ready to use. Assembly manual available on manufacturer's website..★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!