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Legendary Pre-Workout: GHOST LEGEND pre-workout combines a standout energy & focus formula, premium pump ingredients, and authentic SONIC Ocean Water flavor to get you feeling like a legend whenever you need it most. 2 scoops per serving. 25 servings per container..Vegan-Friendly Pump: GHOST LEGEND is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfort…and since it’s vegan-fermented, GHOST LEGEND is Vegan Friendly!*.Epic Ingredients: Made with ingredients including Beta-Alanine, Nitrosigine, and Senactiv, this formula can offer some serious energy, pump, and focus benefits..Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST LEGEND is soy-free, gluten-free, and sugar-free..BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.