Birch Benders Keto Chocolate Chip Pancake & Waffle Mix, 10oz Makes 12 medium pancakes. Micro-pancakery. Just add water. Naturally delicious. Mama always said life was like a stack of pancakes. We never knew what she meant, but gosh, these chocolatey keto pancakes sure are tasty! With only 6 g net carbs and 9 g protein per serving, plus ooey-gooey, sugar-free chocolate chips throughout, this is our new favorite breakfast. Huh, maybe this is what mama was talking about. What is Keto? low carb; mid protein; high fat. The state of ketosis is different for everyone (To learn more, talk with your medical professional). What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summer bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches! One could do worse than be a swinger of birches. 6 g net carbs per serving (2 pancakes). 9 g protein. 0 g trans fat. 5 g fiber/serving. No added sugar. Low carb. Excellent source of calcium. Good source of iron. Grain free. Low glycemic. Certified gluten-free. BirchBenders.com. BPA free, resealable bag. Product of the USA.