💪【Suitable for All Levels of Fitness】- The resistance bands set come with 5 different resistance levels: 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors, both in 51". You can use the bands independently or in any combination with a maximum resistance level of 150lbs. Can meet a variety of exercise needs by combining with different resistance level. Whether you are a novice or a sportsman, you can use it very well for sports..💪【train body muscles】- resistance bands made of 100% Natural Latex and high-density nylon webbing make it more elastic and durable, safe and reliable. The optimized accessories like handles use the highest quality materials in the market, can guarantee your training goes perfectly, and effectively help you to train full body muscles, building your core..💪【Effective Creating Ideal Body】- Resistance band set is the perfect equipment for muscle training and fat burning. Not only practicing squats, push-ups, leg raises, planks, and strengthening triceps are very effective, but also help you to increase coordination, stamina, flexibility. The ankle straps can better strengthen the leg muscles. For women who want to stay in shape,it can also help train the hips, shape the perfect chest and abdominal muscles, and show a charming body curve..💪【Amazing for Physical Therapy】- The resistance bands set is not only for mucle building and body shaping, it also get an amazing effect in physical therapy. Due to the resistance bands training are extremely effective at muscle strength, mobility and motor function, and reduce joint pain. Use resistance bands to training can help improve the living ability of functional elderly, improve athletes’ sports performance, and help treat many chronic diseases..💪【100% Satisfaction Guaranted】- If you choose our resistance bands set, we will provide you with a 1-year warranty and a 90-day refund service. If you have any problems during the use, not satisfied with our products or services, please contact us by email. We will answer your questions within 24 hours.