🏋♂3 Resistance Levels🏋♂ It is 3 different resistance levels of light, medium and heavy, no worry about the hip bands too stretchy or too big. Perfect for beginner to pro, helping you step up your workout game and train like a pro..🏋♂Easy to Use & Caryy🏋♂ The elastic, cloth bands work as thigh toners, glutes activators, arm raisers, and muscle builders for full body strength workouts. From hip abduction to squats to hip thrusts & thigh contractions, these bands will make you feel the burn. It come with a backpack to carrying case,resistance bands allowing you can make muscles activities in any place. Use the bands for Pilates, Yoga, Cross Fit Training, Hot Yoga and more..🏋♂Perfect for Various Exercise🏋♂You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. Soft fabric resistance bands will NOT slide or roll up during workouts,the best choice for sports and fitness..🏋♂Better Comfort, Non-Slip🏋♂ The Workout Bands are made with high quality fabric which makes your workouts way more comfortable; with non-slip elastic grips on the inside, you can now workout with bands that stay in place; no more worrying about your bands slipping, sliding, or rolling down your legs; wear them with tights or bare skin and avoid the hassle of having to readjust in the middle of a set.🏋♂2 Year After-Sale Service🏋♂ If there is any issue or question about our exercise bands, Just click GET HELP WITH ORDER under your order ID. we will definitely solve your problem.