KNURLED TEXTURED HANDLE: The medium textured knurling on the ergonomic cast iron chrome handle provides essential grip and security during use, so your hands do not slip while working up a sweat.MULTIPLE WEIGHT OPTIONS: The black rubber-coated hex dumbbells are available in 5-pound increments from 5 to 100-pounds and are sold in pairs. The weight is embossed on two sides for easy identification.FREE WEIGHTS FOR STRENGTH TRAINING: Dumbbells allow you to target a wide range of muscle groups, giving you a full-body workout. Use these dumbbells to perform curls, rows, deadlifts, flys, kickbacks, and presses.DURABLE CONSTRUCTION: Each dumbbell features a hexagonal rubber head, molded around cast iron steel, easy-to-grip ergonomic handles, for a comfortable and non-slip grip. The hex-shaped heads prevent them from rolling, making them easier to store.DIMENSIONS: This dumbbell weighs 35-pounds and is sold in a set for a combined weight of 70-pounds. It measures 12-inches long by 5.3-inches wide. The heads are welded to a 6-inch chrome coated handle with a 34 mm diameter hold.
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