Booty Builder Olympic Hip Thrust Barbell With Spring Collars, Suitable For Home Gym Fitness Weightlifting, Power Lifting, Strength Training and Crossfit - 5 Foot Length, 500 LB Capacity ✅ HEAVY-DUTY STEEL CONSTRUCTION – Made from premium-grade steel, this equipment showcases a solid construction that is built to last. Its steel bar is strategically built to be extremely tough and precise. ✅ NON-SLIP WEIGHT LIFTING BAR – Equipped with a non-slip and easy-grip tube, this weight lifting bar offers a quick and easy plate change. Its lightweight yet durable construction lets you carry it easily from one place to another. ✅ COMPLETE ARM-MUSCLE WORKOUT – Constructed to directly boost your biceps, triceps, and forearm muscles, this weight curl bar set enhances arm strength, power, and control. ✅ PERFORM MORE EXERCISES - Olympic bar design allows for a variety of exercises such as bench press, rowing, squat, shoulder training, or lunge squat. It can be used at home or taken to the gym to exercise muscles and relieve stress.