ADAVANCE YOUR PRACTICE: Elevate your yoga sessions with the SukhaMat Yoga Wheel. Designed to deepen postures, enhance balance, boost flexibility and increase mobility, it's a must-have prop for yogis of all levels..ULTIMATE BACKBENDS, FLEXIBILITY & PAIN RELIEF: Expertly designed to support backbends, open the chest, shoulders, and hip flexors. Release muscle tension, build core strength, increase spine flexibility, and offer a soothing stretch to those aching back muscles..SUPERIOR STRENGTH & DURABILITY: Made of High Strength Injection Molded PC Alloy, our yoga wheel boasts unmatched sturdiness, comfortably supporting up to 550lbs. Engineered for both safety and comfort, it's the most robust wheel you'll find on the market..VERSATILE FITNESS TOOL: Beyond classic yoga postures, utilize the SukhaMat Yoga Wheel for a variety of exercises. From enhancing lung capacity to assisting in challenging poses like Crow and Headstands, it's a multifaceted prop for comprehensive workouts..EXTRA THICK TPE CUSHION: Extra thick padding cushions the spine for a comfortable and safe backbend or stretch. Beautifully designed outer edge texture for added grip..ONLINE VIDEO TUTORIALS: Dive into the world of the yoga wheel with instructor Zach Mills. From back stretches for beginners to advanced postures for pros, get live insights to maximize your experience and ensure effective pain relief.