SET OF 2 DUMBBELLS - 50 LBS TOTAL: TWO 14”x 1” handles, FOUR 3-pound plates, FOUR 7.5-pound plates, FOUR collars.COMPLETE WORKOUT SET - This dumbbell weight set is perfect for both beginners and experts alike. With a range of weights from 1.25 to 10 lbs, you can find the right level of resistance for your workout routine..LONG-LASTING DURABILITY - Our dumbbells are made with heavy-duty cast iron and coated with a protective layer that prevents rusting and chipping. Enjoy long-lasting use at home or in the gym with these reliable weights!.VERSATILE USE - Use this dumbbell set for a full body workout, including arms, chest, back, core, and legs! You can also use them as an alternative to barbells or kettle bells when performing squats or lunges for added intensity..ERGONOMIC HANDLES - The ergonomic handles provide superior comfort while lifting, allowing you to exercise longer without fatigue or discomfort. Work out like never before!