Single, 8 oz canister Stage 1: for babies 4 months and up Easy-to-digest whole grain oatmeal infant cereal Fortified with 60% of baby’s Daily Value (DV) of Iron, 25% of Zinc, 20% of Vitamin D Non-GMO Project Verified Portable & recyclable plastic canister with an easy, controlled pour spout Ingredients: WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT), SUNFLOWER LECITHIN. Contains Wheat. Vitamins & Minerals: TRICALCIUM PHOSPHATE, ELECTROLYTIC IRON, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC SULFATE, NIACINAMIDE (A B VITAMIN), CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID (A B VITAMIN), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITMAMIN D3). Instructions: For easy mixing: 1) Pour desired amount into cap and transfer to a bowl. Start with a tablespoon and increase up to 1/2 a cup* as baby's appetite grows. 2) Stir in breast milk, formula, water, or our baby food purees and serve. To microwave: 1) Measure out 1/4 cup* in cap and mix with 1/2 cup unheated liquid in a microwavable bowl. Measuring cap is microwave safe (recommend 15-30 seconds). 2) Warm at medium (50% power) for 15-30 seconds. Stir to even out temperature and test before feeding. Measuring cap is dishwasher safe on top rack. For best results, clean and dry cap after use.