Weider 3130 Home Gym Weight Stack
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Dual-Extended Chest Fly - Get the chest and shoulders you've always wanted with this innovative chest fly station that allows you to rotate your fly arms out-allowing you to target your major and minor pectoral muscles in ways that simply aren't possible with traditional chest-fly stations. Up to 195 lbs. of Resistance - Depending on the exercise and the number of weights selected, this product's cable-and-pulley system offers up to 195 lbs. of resistance-providing a full-range of workout options. 125 lb. DuraStack Weight Stack - Get smooth, consistent movement every time with a rugged 125 lb. DuraStack weight stack. Precision System Components - Providing a smoother, more fluid workout, these Precision System Components, including precision pulley bearings and bushings, last longer while allowing for finer movements and smoother execution than average system components. Adjustable Preacher Pad - Maximize your workout with this adjustable preacher pad. A pop-pin allows you to quickly change the height of your preacher pad, allowing for a more comfortable workout, while ensuring proper form. Adjustable Sewn Seats - Get a more comfortable workout with these adjustable, sewn seats. Using a pop pin, you can quickly customize the height of the seat and the depth of the backrest to fit your particular body type. Chest Press - Build and add definition to your chest and arms with the bench press station. High Pulley with Multi-Position Lat Bar - Fine-tune your lats and back with the high pulley station and a multi-position lat bar, which allows for a wide variety of hand positions. 4-Roll Leg Developer - Comfortably builds and develops your quads, hamstrings, glutes and hip-flexors. Low Pulley - With no set path, the low pulley allows you to perform a variety of exercises that help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids and more. Ankle Strap with Handle - Make the most of the pulleys with this ankle strap that helps you focus on your legs and comes with a built-in handle. Exercise Chart - Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.



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