General Mills Apple Cinnamon Toast Crunch Cereal is a delicious breakfast cereal for the entire family to enjoy Fun flavor and shape kids and adults will love Enjoy the flavors with milk or by itself for a school snack Contains whole grains for a well rounded meal A pantry staple for breakfast that's a sweet, crunch cereal General Mills Apple Cinnamon Toast Crunch? Cereal.New!. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. Flavored with real apples and other natural flavors. Crispy, sweetened oat & corn cereal. Per 3/4 cup serving: 120 Calories. 1g Sat fat, 5% DV. 120mg Sodium, 5% DV. 9g Sugars. Net Wt 11.1 oz (314 g).