Bagels, Whole Grain, 100% Whole Wheat Pre-sliced. Made with whole grains. Good source of fiber. 0 g trans fat. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Low fat. Cholesterol free. Trying to get more whole grains into your diet? 1 bagel = 3 whole grain servings (3 ounce equivalents). Daily recommendation = 3 ounce equivalents of whole grains for a 2,000 calorie diet (USDA MyPyramid). Each bagel is a good source of fiber, has no trans fat and gives you energy to start your day. Lightly sweetened with honey, they are the perfect blend of healthy and delicious.
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