Extend Plus - 360 Capsules. Providing 2 grams of vitamin C 400 IU of natural vitamin E and generous amounts of B complex vitamins Extend Plus features a 1:1 ratio of calcium and magnesium essential trace minerals and our vegetarian enzyme blend for enhanced absorption. This complete formula includes three forms of vitamin K active folic acid as MTHF and added resveratrol benfotiamine and green tea. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition. Ingredients: Serving Size: 6 Capsules Servings Per Container: 60Amount Per Serving / % Daily ValueVitamin A (as natural beta carotene retinyl palmitate) 4000 IU / 80%Vitamin C (as ascorbic acid ascorbyl palmitate)1 g / 1667%Vitamin D3 (cholecalciferol) 500 IU / 125%Vitamin E (as d-alpha tocopheryl succinate mixed tocopherols) 200 IU / 667%Vitamin K (K1 as phytonadione K2 as MK-4 and MK-7)75 mcg / 94%Thiamin (vitamin B1 as thiamine HCl benfotiamine) 65 mg / 4333%Riboflavin (vitamin B2) 37.5 mg / 2206%Niacin (vitamin B3 as inositol hexanicotinate niacinamide) 150 mg /750%Vitamin B6 (as pyridoxine HCl pyridoxal-5-phosphate) 50 mg / 2500%Folic Acid (as 5-methyltetrahydrofolate) 200 mcg / 50%Vitamin B12 (as methylcobalamin) 250 mcg / 4167%Biotin375 mcg / 125%Pantothenic Acid (vitamin B5 as calcium pantothenate)250 mg / 2500%Calcium (as dicalcium malate calcium citrate calcium pantothenate) 200 mg / 20%Iodine (as potassium iodide) 75 mcg / 50%Magnesium (as magnesium aspartate magnesium citrate) 200 mg /50%Zinc (as zinc amino acid chelate) 7.5 mg / 50%Selenium (as methylselenocysteine)100 mcg / 143%Copper (as copper amino acid chelate) 0.5 mg / 25%Manganese (as manganese amino acid chelate) 1.25 mg / 63%Chromium (as chromium picolinate (Chromax)) 100 mcg / 83%Molybdenum (as molybdenum amino acid chelate) 50 mcg / 67%Potassium (as potassium chloride potassium iodide) 50 mg / 1%N-Acetyl Cysteine200 mg / *Rutin100 mg / *Citrus Bioflavonoids 50 mg / *Acetyl L-Carnitine HCl 50 mg / *Alpha Lipoic Acid25 mg / *Quercetin 25 mg / *Gamma Oryzanol7.5 mg / *Lutein 1.5 mg / *Lycopene 1.5 mg / *Proprietary Blend:Choline dihydrogen citrate inositol inositol hexanicotinate green tea leaf extract (50% EGCG) digestive enzymes (vegetarian source amylase protease lactase lipase and cellulase) Japanese knotweed root extract (50% trans-resveratrol) silica (from bamboo stem extract) boron citrate complex and vanadyl sulfate. 369 mg / **Daily Value not established.Other Ingredients: Hydroxypropylmethyl cellulose (vegetarian capsule). Dosage: Take six capsules two times per day with meals.