Build incredible total-body strength with the Gold's Gym XRS 30 System. Featuring a 112 lb. weight stack, this Gold's Gym home gym delivers a full-range of workout options and up to 300 lbs. of resistance for maximum results. Plus, with Gold's Gym XRS 30's combination chest press/fly station, you'll get twice the upper-body results. This home gym also features a 4-roll leg developer, high and low pulleys, a lat bar and an exercise chart designed by a Certified Personal Trainer.