Get the Workout You Need with the Pro 6900 Weight System A complete home gym in a sleek silver package, the Weider Weight System 6900 delivers intense full-body workout home. This systemÃ¢??s design helps you create balance by assisting you in building opposing muscle groups easily and creating a solid base for serious muscle gains . Whether youÃ¢??re looking to bulk-up or want to have powerful moves for your favorite sport, a complete workout can start at home. Featuring six separate stations and dozens of muscle working exercises, the Pro 6900 Weight System switches easily between sets to provide each exercise you need for a total body circuit in a convenient, compact package. Forget big racks of weights and benches taking up half the room, and forget trying to complete circuits in crowded gyms, get the kind of workouts you want, from preacher curls to chest flies to leg lifts, where and when you want them. Featuring a weight stack of 125 pounds and up to 330 pounds of resistance , the Weider Weight System 6900 lets you work each muscle group up to a powerful max, while the industrial-strength pulleys and bushings provide a smooth, even motion. A great way to get back down to fighting weight, this systemÃ¢??s smooth movements help you focus on building strength first and foremost, and with a total of 55 possible exercises , the Pro 6900 Weight System is designed for total body strength. Built to last, the Weider Weight System 6900 is constructed with tough steel tubing , featuring durable vinyl seats and weight set helping it resist strength-robbing rust and wear so itÃ¢??ll stay in shape as long as you do. And if youÃ¢??re looking to get in shape right, the included personal trainer designed fitness chart will provide the knowledge and guidance you need to get the most effective workouts possible. The perfect way to get started with weight training at home, the Pro 6900 Weight System is packed with features that will deliver a balanced , total body workout week after week. ItÃ¢??s built to last and sure to keep you in the best shape for life. Make room and bring home a better body at a price you can afford.