Ingredients: Cooked Beef (Beef Flavoring Salt) Sour Cream (cultuRed cream milk whey sodium phosphate guar gum carrageenan calcium sulfate locust bean gum and cultures) Mushrooms Modified Corn Starch Corn Oil Nonfat Dry Milk Dehydrated Onions Salt Hydrolyzed Corn Torula and Brewers Yeast Wheat Gluten Soy Protein Lemon Juice Concentrate and Lemon Oil Beef Base (roasted beef and concentrated beef stock hydrolyzed corn gluten soy corn and wheat protein natural flavoring sugar dried whey and yeast extract) Molasses Spices Garlic Powder and Soybean Oil and Spice Extract. Precooked Noodles: Durum Semolina Whole Eggs and Salt. Contains: Milk Wheat Soy Egg. Servings per Pkg: 5. Serving Size: 1 cup. Total Calories: 250. From Fat: 80. Total Fat: 9 grams. Saturated Fat: 3.5 grams. Transfat Acid: 0 grams. Cholesterol: 40 milligrams. Sodium: 810 milligrams. Carbos: 29 grams. Dietary Fiber: 5 grams. Sugars: 5 grams. Protein: 10 grams.