Stott Pilates - Cardio & Core On The Mini-Tramp

Stott Pilates - Cardio & Core On The Mini-Tramp

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Description

Bounce your way to a leaner and stronger body! Working out on the gravity-defying Mini-Tramp? is safer and burns more calories than running! By combining core Matwork and intensive cardio in this...More

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Description

Bounce your way to a leaner and stronger body! Working out on the gravity-defying Mini-Tramp? is safer and burns more calories than running! By combining core Matwork and intensive cardio in this aerobic routine your balance, coordination and dexterity will increase. You'll even lose weight and inches with this intense workout Suitable for: Level 3 of 5 Equipment required: Mini-Tramp, Toning Balls and Exercise Mat

Specifications

Quick Glance
Media FormatDVD
GenreFitness & Training, Sports
MPAA RatingNR (Not Rated)
StudioMerrithew Entertainment
ActorsMoira Merrithew
Release Date2007-12-21
DirectorWayne Moss

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