Carmen Electra's Aerobic Striptease: Carmen's Fitness Collection

Carmen Electra's Aerobic Striptease: Carmen's Fitness Collection

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Carmen Electra leads a series of workouts combining the most useful elements of the striptease--dancing, and exercise. She begins with a low-intensity workout aimed at the abdomen, thighs, buttocks,...More

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Description

Carmen Electra leads a series of workouts combining the most useful elements of the striptease--dancing, and exercise. She begins with a low-intensity workout aimed at the abdomen, thighs, buttocks, and hips, featuring a full warm-up and three cardio dance routines. Electra next performs a more rigorous set before moving into the lap dance, teaching viewers exactly what lap dances are and adapting them into the context of an exercise workout, as well as introducing an intense hip-hop dance with a firm emphasis on cardio. Electra's flirtatious moves will bring out the inner seductress in participants, and her bubbly personality and famous physique make her an ideal host for the program. Her simple instructions and infectious enthusiasm encourage women of all shapes, sizes, and ages to feel confident in their bodies.

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Media FormatDVD
GenreFitness & Training, Sports

User Reviews

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  • Save Your Money

    By Angie, Angel  Jan 31, 2006

    I bought the full set after hearing a person lost alot of weight using the dvds. I recommend maybe buying one or two of the dvds because there is not much to the workout.

    Was this review helpful? Yes - No|1 out of 1 found this review helpful
  • Nice way to Teach... But What was being taught?

    By A  Dec 13, 2005

    I've done dance all my life. I'm in shape. This was not a workout at all for me. It was cheesy. I memorized the routine after the first time through and then I was done with the program. It wasn't worth the price for me-- I resold it.

    Was this review helpful? Yes - No|2 out of 2 found this review helpful

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