Buying Guides & Articles:Exercise Bikes

Some elliptical features can make exercise more entertaining and less painful. And some might do more harm than good... Read more

We have divided the types of ellipticals available according to price. For the most part, you get what you pay for... Read more

A cycle trainer can help you both define and refine your training goals. With a combination of spin workouts and structured intervals, you can hone hyour ideal cadence,... Read more

Exercise bikes work your legs, heart and lungs without putting impact or stress on your joints... Read more

Happy President's Day! Hope you had the day off! I'm happy to say that my swimming instructor did not have the day off therefore, it was another great Monday night swim... Read more

I like changing a cardio move into more of a toning move, just by slowing down the pace. For example, try a regular jumping jack at a fast rate. They get your heart... Read more

Today was a beautiful day (and who knows how long it will last), so I wanted to spend as much time as possible outside with the boys. That usually means, the dinner... Read more

My mom has been raving about this power walking DVD for months (and using it with great results) so today during naps I finally tried it. Turns out, mom still knows... Read more

It's go time! The triathlon is just about two short months away so I'm in official training mode. After checking out several programs and talking with successful... Read more

Today my boys had a play date at the track. I packed the usual stuff and met my training buddy Kelly and her two boys at the high school. We ran two miles and then... Read more