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  • Heart-rate monitors and pedometers

    from Consumer Reports

    Vigorous exercise can lead to even more extensive health benefits, and a heart-rate monitor can help you track the intensity of your workout. Most... Read more

  • How to Choose Cross Training...

    from REI.com

    The shell layer is the last key layer when dressing for outdoor activities. Properly designed, a shell will repel wind and rain, retain your body... Read more

  • How to Choose a Cycling Trainer

    from REI.com

    A cycle trainer can help you both define and refine your training goals. With a combination of spin workouts and structured intervals, you can hone... Read more

  • How to Choose Sports Bras

    from REI.com

    No matter what the sport, the most important piece of clothing a woman can wear is a sports bra. A good-fitting style will provide support and... Read more