Buying Guides & Articles:Athletic Wear

No matter what the sport, the most important piece of clothing a woman can wear is a sports bra. A good-fitting style will provide support and comfort so you can forget... Read more

Whether you inline skate during your off-season or run year-round on your local trails, your cross training clothing choices will affect your performance and comfort... Read more

The shell layer is the last key layer when dressing for outdoor activities. Properly designed, a shell will repel wind and rain, retain your body heat and allow water... Read more

The clothes you bring with you on a backpacking trip must perform 2 important jobs. First, they must protect you from the elements (rain, snow, and wind). Second, they... Read more

Sports bras provide support, motion control and a comfortable, snug fit during workouts... Read more

Okay, so I've tried a million headbands and even blogged about a few, but this is the ONE to have. Thanks to a reader of the blog (thank you, thank you Donna), I've been... Read more

Hi! It's me, SELF fitness director, Meaghan Buchan, hijacking my sister's blog again to tell you about a cool new show from Reebok Entertainment called "Framed." Each... Read more

Today was a beautiful day (and who knows how long it will last), so I wanted to spend as much time as possible outside with the boys. That usually means, the dinner... Read more

Remember my great day in the city, part of the fun was the workout. So, now about the workout.... Core Rhythms is a cousin of Zumba! Its Latin dance fused with heart... Read more

Gossip Girl's Leighton Meester (a.k.a. Blair Waldorf) has joined the campaign for Reebok... Read more