John Abdo AB-DOer Xtreme

Invented by John Abdo and approved by San Diego State University: This revolutionary technology is the world's first midsection aerobic machine. Voted the 1 product of the year in 2001, The AB-DOer has revolutionized the health and fitness industry. One of the many unique features of this product is its ability to function as an extension of the torso and spinal column, allowing the torso can move into any of its natural positions. The AB-DOer's unique and diverse functionality includes, but is not limited to, lateral bending, forward flexion, rearward extension, rotation and twisting motions that enable the midsection and torso to function in a 360 degree ability. The abdominals, love-handles and mid-to-lower back become trimmed and strengthened, it's an incredible system that's distributed worldwide with over 3 million users. The AB-DOer comes with three routines, an easy-to-follow eating plan, and a FREE On-LIne Membership.