Product Details: What You Need to Know about Perimenopause
| Author: | Bernard J. Cortese |
| Format: | Paperback: 112 pages. |
| Publisher: | Crossing Pr (09/01/1998) |
| ISBN: | 0895949148 |
| Reading Level: |
Publisher Notes: What You Need to Know about Perimenopause
- Perimenopause is the word that refers to the transitional time before and after menopause. While menopause represents a single point in time when menses stop, it is the result of a gradual process which can be felt by physical and emotional changes several years in advance. Perimenopause describes the changes that may take place, discusses the pros and cons of hormone replacement therapy (HRT), offers alternative treatments, and stresses the importance of exercise, proper diet, and stress management. It is a practical guide that will help all women be better prepared for this stage of life.
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