Ultimate Guide to Weight Training for Skiing (Paperback: 168 pages)
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Product Details: Ultimate Guide to Weight Training for Skiing
| Edited by: | Barb Greenberg |
| Author: | Robert G. Price |
| Format: | Paperback: 168 pages. |
| Publisher: | Sportsworkout (09/01/2008) |
| ISBN: | 1932549595 |
| ISBN13: | 9781932549591 |
| Reading Level: |
Other Available Formats: Ultimate Guide to Weight Training for Skiing
Publisher Notes: Ultimate Guide to Weight Training for Skiing
- The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up-to-date- skiing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round skiing-specific weight-training programs guaranteed to improve your performance and get your results.
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